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Baked "Fried" Pickles

Oven "Fried" Pickles

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer
Servings 5 Servings
Calories 60 kcal

Ingredients
  

For the Pickles

  • ¼ cup Flour
  • ½ cup Whole wheat panko breadcrumbs
  • ¾ tsp Garlic powder ¼ tsp in the flour, ½ tsp in the breadcrumbs
  • ¼ tsp Cayenne pepper ⅛ tsp in the flour, ⅛ tsp in the breadcrumb
  • 1 Egg
  • 8 ounces Dill pickle chips
  • Cooking spray Enough for a light coat on top of the pickles

Sriracha Ranch Sauce

  • cup Ranch
  • ½ tbsp Sriracha

Instructions
 

  • Preheat oven to 425°F
  • Prepare baking pan by spraying with cooking spray
  • Combine flour, ¼ tsp garlic powder and ⅛ tsp cayenne pepper in a bowl or large plate
  • Crack egg in a bowl and whisk
  • Combine breadcrumbs, ½ tsp garlic powder and ⅛ tsp cayenne pepper
  • Coat pickles in flour, tapping off excess
  • Dip both sides of pickles in egg wash
  • Coat both sides of the pickle in breadcrumbs.
  • Place coated pickles on baking sheet and spray an even coat of cooking spray on top
  • Bake pickles for 10 minutes, flip, apply a light coat of cooking spray and cook for an additional 5 minutes.

For the sauce

  • Combine the ranch and sriracha until well incorporated and enjoy dunking your baked "fried" pickles!

Notes

Nutritional Information per Serving: Total fat 2.5g, Sodium 643mg, Carbohydrates 7g, Protein 2g,  Fiber <1g
Sriracha Ranch Nutrition Information per 1 tablespoon: Calories 63, Total fat 6g, Sodium 130mg, Protein .4g, Carbohydrate 1g