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Welcome! My name is Kristin. I am a Registered Dietitian Nutritionist who loves all things food. I know that eating healthy can be confusing with different diets everywhere you look. As a Dietitian I understand the importance of healthy eating and have made it my goal to provide people with resources to better their health through eating habits. I am here to provide you with tips to eat and shop practically and nutritiously while enjoying food. I am excited to share my knowledge with you as well as some of my favorite recipes!

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